Eoin Morgan

Pumpkin

Pumpkin a Superfood? How Is This Fall-Time Favourite

As autumn settles in, many people turn their attention to seasonal foods that are both healthy and comforting. One standout option is pumpkin, a versatile ingredient that’s widely available during the fall months. Pumpkins are often celebrated for their nutritional benefits, and it’s no wonder it’s considered a superfood. Pumpkins arerich in essential nutrients, particularly…

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